The key to a better quality of life is in the mind.
The Key to a Better Quality of Life is in the Mind
Your mental health can be affected by many factors from your day-to-day life including the stress of balancing work, health, and personal relationships. According to the Canadian Mental Health Association, everyone experiences periods of negative mental health at some point in their life.
Sometimes those negative periods are brought on by the stresses of life, and other times they’re related to mental health conditions like anxiety and mood disorders. But no matter what the cause, a negative mental state can impact just about everything you do.
The good news is that mental health services can be very effective. Treatments like talk therapy can teach you valuable self-management skills and help you turn the corner on your negative mental health periods.
That’s why we have mental health specialists available to help you. You can come to one of our pharmacy locations, or get help right from your smartphone with our virtual health services. Our specialists have experience treating a wide range of mental health issues and will be more than happy to help you.
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Our services are usually covered by insurance at little or no cost to you. Check with your company or insurance provider to understand your coverage.
We want to make sure all your questions are answered! So here are some frequently asked questions. If there’s still anything that you’re wondering about, feel free to contact us.